The Best Parts of Brené Brown’s Interview on Cooking — Pop Culture

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Several years ago, University of Houston research professor and New York Times bestselling author Brené Brown wrote out what she called an “ingredients for Joy and Meaning list,” which allowed her to catalog the things that she was doing — or had done — at times when everything felt good in her life.

One of those ingredients was cooking. Brown said it felt like cooking together was one of the indicators that her family was doing well.


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